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NIRAKAR YOGA SHALA
Welcome to Nirakar Yoga Shala
Nirakar Yoga Shala is a spiritual yoga center located at Bangalore, India. We offer yoga and meditation classes for adults and children’s, from basic to advanced level classes are offered to all participants.
Yoga classes and meditation classes are held by Sri Sudhir an accomplished yoga teacher trained at the Bihar School of Yoga (Satyananda Tradition) with over 10 years of experience and Smt Hema an experienced yoga teacher trained at Svyasa ( Swami Vivekananda Yoga Anusandhana Samsthana ) with over 15 years of experience.
We aim to preserve the heritage of the Authentic Yoga, Asana, Pranayama and Meditation Classes are held at convenient timings for you, free from pollution, in the heart of Bangalore city. Come join our center and practice Yoga in Bangalore for holistic and enriching experience.
Make us part of your yoga journey and join the best yoga school in Bangalore and the best yoga center in HAL, Nirakar Yoga Shala for a happy and healthy life.
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Our Gurus
Satyananda Yoga looks on the myriad traditional Indian yogic practices with equal vision, and acknowledges the validity of all of their methods for spiritual development. More gentle than some popular forms of yoga in the West, the Satyananda system incorporates the whole person, not just the body.
CHANTING MANTRAS
OM Sahana Vavatu
Sahanau Bhunaktu
Saha Viryam Karavavahai
Tejasvi Navaditamastu
Ma Vidvishavahai
OM SHANTI SHANTI SHANTIHI
HARI OM
HAVAN & MANTRAS
SHANTI MANTRA
ASATO MA SAD GAMAYA
TAMASO MA JYOTIR GAMAYA
MRITYOR MA AMRITAM GAMAYA
OM SHANTI SHANTI SHANTIHI
HARI OM
Daily Yoga Classes
Group Classes
Private Classes
Yoga for Children
Weight management
Yoga Nidra
GALLERY
SLIDE SHOW
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Testimonials
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Excellent teacher of Yoga who knows what your body requires and never streches you beyond the limits. My body has become lot more flexible after his classes.
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I have improved a lot after practicing yoga with a mentor like him.
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The classes are totally worth it - it's helped me recover my knee and back pain.Highly recommend it.
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Since one yerar I have been learning yoga from Ganesh sir and I must say that he is an excellent yoga teacher.
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The best yogi I have met till date. Unfortunately I have been keeping busy but then his online videos get me going through the day and has helped me get into shape and feel fit physical n mentally even during these lockdown situation.Thank you so much.
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I am extremely elated with sir's classes.My body has turned very flexible! It's absolutely worthy.
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Already following u & the result is worthy.
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I am lazy in doing Yoga....but he makes me comfortable and do..I am getting good results...thanx to him...for helping us in this lockdown also.
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Already following all your yoga videos..
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Benefits of yoga
1.increased flexibility.
2.increased muscle srength and tone.
3.improved respiration, energy and vitality.
4.maintaining a balanced metabolism.
5.weight reduction.
6.cardio and circulatory health.
7.improved athletic performance.
8.protection from injury.
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